Child & Teen Therapy

I provide therapy for children and adolescents who may be struggling with emotions, behavior, relationships, or life changes. Therapy offers a supportive environment to better understand their inner worlds and develop healthy ways of coping and connecting.

Adolescence can be a time of creativity, exploration, curiosity, and increasing independence. It can also bring confusion, emotional overwhelm and intensity, and difficulty finding the right words for what’s happening internally. When emotions feel too big to tolerate and too hard to name, teens often communicate through withdrawal, acting out, or changes in mood and behavior.

My work with teens focuses on creating a safe and supportive space where they can explore their thoughts and feelings at their own pace. My hope is to help young people build greater emotional awareness, clearer communication, and identity development.