young adult therapy
I offer therapy for young adults in Los Angeles who are navigating questions of identity, relationships and direction. Young adulthood is often a time of transition, uncertainty, and emotional complexity. Therapy provides a space to slow down, reflect, and better understand the patterns that shape how you relate to yourself and others.
Young adulthood is often a time of transition, uncertainty, and profound change. Shifts in career, evolving identity, and changing relationship dynamics with friends, family, and intimate partners can feel disorienting and overwhelming. You may notice that you are caught in familiar relational or emotional patterns that no longer feel supportive, yet are difficult to shift.
My work with young adults focuses on creating a space where these patterns and experiences can be explored and understood. Together, we will look at identity development, relationship patterns, and the ways your self-worth has taken shape over time. My hope is to provide you with a space to welcome uncertainty, learn to tolerate change, and begin to understand your personal boundaries and values. Through our work, I aim to help you develop a clearer sense of self, more grounded decision-making, and more authentic, connected relationships.
My fee for individual sessions is $200. I am out of network with insurance however, I offer a sliding scale on a case-by-case basis depending on your needs and my availability.